A Holistic Guide To Health And Happiness

$10.00 $28.00

In this 46 page e-book, we unravel the secrets we have discovered to a fulfilling life, addressing not only physical health but also mental-well being, purpose, and mindfulness. Our goal is to offer practical strategies, insights, and inspirations to help you cultivate a balanced life. Through curated practices that have helped to transform our own lives, in this digital book we cover both of our daily workout routines, our weekly diets, what ingredients we avoid, creating and maintaining habits, effective goal setting, and all of the tips and tricks that over time we have found worked for us.

Available for a limited time only.

No portion of this book may be reproduced or distributed in any form without written permission from the publisher or author, except as permitted by U.S. copyright law.

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© 2024 GarrettMillerFitness. †EXERCISE AND PROPER DIET ARE NECESSARY TO ACHIEVE AND MAINTAIN WEIGHT LOSS. RESULTS VARY DEPENDING UPON STARTING POINT, GOALS, AND EFFORT. †THIS STATEMENT HAS NOT BEEN EVALUATED BY THE FDA. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. †ALWAYS REFERENCE THE INGREDIENTS AND DIRECTIONS ON THE PRODUCT LABEL FOR THE PRODUCT(S) †RESULTS ARE NOT GUARANTEED AND VARY DEPENDING UPON STARTING POINT, GOALS, AND EFFORT. †MUST BE 18 YEARS OR OLDER TO PURCHASE.